Reflections of the Soul

I often say that smiling, thanking, loving, caring, explain, teach, share attitudes, thoughts and things are good reflections of the soul.
Never be late for your soul to reflect good things.
Just start.


Donations are acts of the most relevant. Historically, many nations had been born and raised under this provision. The United States was and is a great nation in part by doing the deed of donation. As in the case of the settlers who gave of their time to build silos for grain farms of the neighbors. Therefore, giving is an act of charity, friendship, love, finally an act that inspires the best of all. Why make this donation, you can be your time, money, relationships share for good causes.
Anyway donate.


Billions of people worldwide, of diverse religions and beliefs, believe in reincarnation. You probably also believe that the soul is immortal. Well in this case, consider this:
If my soul is immortal, I must act without thinking, doing things wrong, hurt others, that nothing bad will happen to me in another life. Or act in this life to avoid paying a future life, for wrong deeds in this life? Think about it. Or you can think like this: whatever, I act well, because that is what I believe.

Ward off evil thoughts

Bad thoughts occur to anyone at any time of your life and in many instances normal or even weird. Ward off evil thoughts, is one of the things that everyone should practice. Why? Because this type of thought attracts negativity where you would not believe, and because logically, it will only harm him.
How to avoid? There is a provision that says "watch and pray." But in addition to prayer, to control your thoughts is a strong practice that produces results. Replace bad thoughts with good ones, when they arise.

The mind is the key

The mind is the key to "almost everything". Not everything, for example, attitudes, or choices of others who can influence you, do not depend on your mind. In this example there is only one option for you, try to influence them. But it's the most she could do, the choices of them, are theirs. Then concentrate on "almost everything". That is, everything that depends on your mind.


Get the balance is easy to understand, but requires work to practice.
But think, man on a tightrope, balancing it with the help of a long pole. So imagine, placing a weight on either end of the stick. How to maintain the balance? Always seek the center of everything. The healthy balance is the technique to assess where it is not the end of things, and stay in the middle of them.
Think of situations that are extreme, because all have, and check where is the center of them.
Move to there.

Not recyclable

You know the only thing that is not recyclable?
It is time. Therefore:
do not waste it, not resting when tired;
do not waste it, not working a little extra for laziness;
do not waste it, not loving;
do not waste it, wasting an opportunity, for fear;
do not waste it, not being friendly;
do not waste it, not being helpful;
do not waste it, not being humble;
do not waste it, not being charitable;
do not waste it, do not pray;
do not waste it, because he will not return ever again.

Never doubt

Never doubt, even when everything seems to be no solution.
Never doubt, even though everything seems to show that nothing will work.
Never doubt, even if they say otherwise or to doubt you.
Never doubt it because there is always a solution. Even though it takes. Persevere in the well and at work.
Never doubt it, who is accompanied Him.
Never doubt, of you.

Your treasures

His treasures, can and must be obtained through work, persistence, perseverance, dedication and true talents.
Never, ever, through greed,
avarice, cheating or laziness.

Reflective Notes - 2

"Never yell their happiness so high, because envy is a light sleeper"
"You are what your spirit is."
"Faith is not religion. But his religion must be the faith."
"Their strength stems from its spirit, not his brain or his muscles."
"Your best friend will always be you. But do not forget that you're not the center of the world"

Dealing with fear

Practice thinking:
That the fears I have, not hinder me from seeing what I desire.
What fears, becoming the calm and peace that I deserve.
That the fears that corrode me, will turn into, good certainties.
What is required is a joy for me to quiet the mind.

All this in mind

Many say all this in mind. It's all true. After all we only use on average 30% capacity of our brain.
But the question is: How to use my mind to take a lot of benefits?
The answer: It's simple and difficult at the same time. I will divide the explanation.
It is simple because: just use logic. Example: if I breathe through your nose, because my mouth emits snoring? Then I conditioned my brain to think about this logically, and the snoring stops. That is the logic is something that the brain accepts unconditionally. You can apply the logical reasoning for almost everything.
difficult because: it requires training.
Condition your brain to work for you, not vice versa.

To be truly happy

To be truly happy, be overcome old addictions, which cause great torment.
Envy, jealousy, selfishness, greed and lust are examples of unbalanced moral fissures that harass those who hold them.
The man decided to be really happy to dedicate themselves to combat their addictions.
The developed intellect helps you identify your moral issues.
Just think about which of its features to take away the peace and are not praiseworthy in others.
Identified the problems, work is needed to combat them.
The mature man knows that there is no result without work, no reward without effort.
It must be the application of a strong will in the very character chipping.
The full happiness implies spiritual perfection, but this is the work.


Believe, is the action most relevant to his life.
Believing in life;
believe in something higher;
believe in themselves;
believe in the family;
believe in the opportunities;
believe in happiness;
Belief is the foundation. Believing is everything.

Reflective Notes - 1

"Life is not measured by the number of breaths we take, but by the places and times and can take our breath away."
"Peace in the consciousness is the best pillow for the sleep of peace."
"Love is the best song in the score of life."
"Do not miss a prayer, an opportunity or a good friend."
"Only two quality are relevant to the Supreme Being: humility and charity."

Smile and dialogue

Two components that you can not miss, ever.

It is the business card of healthy people.
Spread gently.

It is the bridge that connects the two banks, the self, to the you.
Build it forever.

You're never disoriented

You're never disoriented. Believe me, I'll explain why.
His life through the eyes of others always look, different from how you see it. And vice versa.
However life, yours, mine, of any person, is composed of paths, like railroad tracks.
So imagine that looking at the intersection of dozens of train tracks, pointing to different directions. Consider that each of these is an option in life, evaluate each one, then delete each of which seem wrong, inappropriate, unrealistic, dangerous and unsatisfactory. Of the few that are left, consider the less feasible, then delete them. The other, keep those that are possible, the probable and desirable. Try the first possible if haywire, try again, now the likely, one will eventually lead you at some point in the life desirable.
Just keep trying, because if you stop trying, that's the end.

Inner universe

The inner world is your self.
All the resources you need are at your fingertips. You need to access them. To assess this is frankly and dispassionately.
Rate yourself to become better known and finally by their inner resources at his disposal in his favor.

Success and failure

The first success does not mean victory and the first failure does not mean defeat.
Ask yourself if what you are doing today you come near the place where you want to be tomorrow.

Before putting a barrier in your life, remember that you will leave in and what that will be out.

Scream for what?

Gandhi, explaining why people scream upset with each other:

"You know because you yell at someone when you are bored?
The fact is that when two people are upset, their hearts are far away.
To cover that distance they must yell to be able to listen to one another.
On the other hand, what happens when two people are in love?
They do not shout. Speak softly.
And why?
Because their hearts are very close. The distance between them is small.
Sometimes they are so close to their hearts, nor speak, only whisper.
And when love is more intense, it need not even whisper, just look at each other, and just.
Their hearts understand.
Finally, the thinker concludes by saying:
When you discuss, do not let your hearts deviate, do not say words that are removed from most, it will come a day when the distance is so great that no longer find their way back."

Simple steps to a better life

Work like you do not need the money;
Love like you've never been hurt;
Dance like nobody's watching;
Always see things as they were the first time.


People in your life

People come into your life by:
a reason
a season
or for a lifetime.
When you know which one it is, you'll know what to do with each person.

When someone is in your life for a reason ...
It is usually to meet a need you have;
They come to assist you in a difficulty, to provide support and guidance, to help physically, emotionally or spiritually. They may seem like gifts from God. And they are;

When people come into our lives for a season ...
It is because your turn has come to share, grow and learn;
They bring you an experience of peace or make you laugh.
But only for a season;

Relationships of a lifetime ...
Teach lessons for life. Things you must build to have a solid emotional foundation.


At the funeral of the great writer Victor Hugo, one of those present said something that marks those who are sensitive:
"Death is not the end of everything.
It is only the end of one thing
and the beginning of another.
In death, the man over,
and the soul begins. "
Let us reflect, then.

Fragment of a prayer arabic

If I forget He
beseech thee, even so,
He never forget me!


Wise received a visit from a man claiming to have no love for his wife and he thought of separation.
The wise man heard ...
She looked into his eyes, said only one word and was silent:
Love it.
But I already said, I feel nothing for her!
Love her, again said the sage.
And seeing the man's discomfort, after a brief silence, the wise man said:
Love is a decision, not a feeling;

The boat

It is the right compass for ships wandering, uncertain, searching the shores of eternity.
Use it, always.
It's a good wind, puffed the sails of our boat.
Call it into your daily life.

Lion tamer

A man met a wise man in a cave. After some discussion, the sage asked him to leave, the man asked why, after all he was learning a lot from the wise. The wise man replied simply: Because it's time to tame the lion. The man who had only seen that the sage was in the cave, he said, but there are no lions here. To which the sage replied, yes there is. Must command the lion...
He always wants to be king, the most important. It is vain and proud. It's my heart! Think of this as acting, its dome lion.

A life - 5

All that truly matters in the end is that you loved.
Get outside every day. Miracles are waiting everywhere.
If we all threw our problems in a pile and saw everyone else as they are, we'd grab our same problems back.
Envy is a waste of time. You already have everything you need.
The best is yet to come.
No matter how you feel, get up, dress up and show up.
Life is not tied with a bow, but it's still a gift.

A life - 4

What other people think of you is none of your business.
Time heals almost everything. Give it time.
No matter how good or bad a situation, it will change.
Do not take yourself too seriously. Nobody does that.
Believe in miracles.
Do not audit life. Stand out and make the most of it now.
Growing old beats the alternative die young.
Your children get only one childhood.

A life - 3

When it comes to something really important to you, do not take no for an answer.
Prepare more than necessary, then go with the flow.
Be eccentric now. Do not wait for old age to wear purple.
Do not save it for a special occasion. Today is special.
Nobody else is responsible for your happiness but you.
Forgive everyone everything.
Always choose life.

A life - 2

Make peace with your past so it will not spoil the present.
Do not compare your life to others. You have no idea what their journey is.
Take a deep breath. It calms the mind.
Get rid of anything that is not useful, beautiful or joyful.
Whatever does not kill you will make it stronger.
It's never too late to have a happy childhood. But the second one is up to you and nobody else.

A life - 1

Life is too short to waste time hating anyone.
When in doubt, just take the next small step.
Your job will not take care of you when you get sick. His friends and parents will. Stay in touch.
You do not have to win every time. Agree to disagree.
Cry with someone. More healing than crying alone.
It's good to let your children see you cry.

The time and its value

To understand the value of one second, ask someone who has survived an accident.
Time does not wait for nobody.
Jealously guard every moment you live.

Action and reaction

The cold runs when the body does not cry.
The stomach burns when anger can not escape.
The body dissatisfaction fattening when tightening.
The headache depresses when the doubts increased.
The heart gives up when the meaning of life seems to end.
The allergy appears when perfectionism becomes intolerable.
The nails break when the defenses are threatened.
The chest tightens when the proud slave.
The pressure rises when fear traps.
Fever heats up when the defenses set off the boundaries of immunity.

Recipe for life

Family: initial ingredient;
Friends: add;
Rabies: Avoid to the maximum;
Despair: what for? spoils the recipe;
Patience: the highest possible dose;
Tears: dry all;
Smiles: The most varied and large dose;
Peace is in great quantity;
Forgiveness: indispensable ingredient in larger quantities if possible;
Disaffection: avoid, spoil the recipe;
Hope: doses inexhaustible;
Heart: the larger the better;
Love: abuse;
Affection: at high doses and constantly;

How to Prepare
Gather your family and friends. Forget the moments of anger and despair in the past. If needed, use all your patience. Wipe the tears and replace them with smiles. Join the Peace and forgiveness and offer your enemies. Let hope grow in your heart. Not always the ingredients of life are delicious, so know all the seasoning mix it offers and make it a plate of rare flavor.
Therefore, prepare your best recipe for life and never save in the love and affection. In the end, I'm sure you will say with a mouthful: How worth living!

Absolute certainty

It has the following certainty: you were created to be happy.
What do your friends feel the warmth of his loving heart, simple in cheerful greeting.

Proper nutrition

For the body:
foods such as vegetables, fish, cereals, fruits and wine regularly;
For the spirit:
Faith and prayer;
For the mind:
Mental exercises with word games, chess, checkers, sudoku and
read a good book.

Thought and health

Thought and health are closely linked, so try to practice positive thinking, lively and refreshing to have a strong health. When thinking tends towards the negative, correct immediately. Never forget, you command your brain, not the opposite.

Relevant thoughts

1 - Believe first in their potential, because you have it.
2 -
You can only help someone if you are well. So think of you first, and then go to make available to others.
3 -
Being well contribute to charity and humility with anything I can do.

Leave the sadness

Do not be overwhelmed by sadness and nor grieve with your thoughts.
Eludes your restlessness, console your heart away away the sadness: sadness because it killed many and there is no use whatsoever.

The importance of time

Believe me, time is important. Why? Because in this life time would seep, because it is relevant for draining, then you assign that value to small setbacks or problems? They are really important? Just ask the following question that will determine the real importance of it: 1 year later, it will impact my life? You understand? Apply in his life, the real value of things, and live less stressful.

The mind can correct - 2

Many athletes condition their minds to endure the pain and surpasses it. So it is not hard to realize that the mind can much about the body. When you feel a pain somewhere in the body as headaches, bruises, etc. Try it concedes that point and view this with a dark color, and go slowly brightening the color at that point until it is in tone as clear as possible. After that the pain will be gone. This does not replace doctors, only help. But it helps.

Prayer is protective

Prayer is protective. No matter what religion or faith you have, but pray, because prayer protects. You will notice the difference after practicing a prayer before leaving home every day. Just a sincere prayer before leaving, and you have protection.

A reflection empowering

Deliver me from the rain and insecurity, so it does not seek unnecessary affliction against the future, and not give me the uselessness of the present.
Give me the strength to wait patiently for the solution of problems that concern me, without cluttering the path of those who surround me.

The mind can correct - 1

The mind can fix many things that today are inconvenient, or even health problems. One example is snoring. Evaluate the following: If your breathing is nasal, why your mouth produces the noise of snoring? I tested it on myself and subjecting my brain to consider only the nasal breathing and keep your mouth shut. In five days the snoring, is over. But I believe it does not work for anyone who breathes through the mouth. If you breathe through your nose, try.

Your spirit has power

Everyone knows that they have spirit, but many are unaware that it exerts enormous power over the mind. You're, what, his spirit has. So when you hear your heart, your spirit will be listening. He has only good things to say, make no mistake, he has only good things to say. If you hear something not good, believe me, is not speaking his spirit. Hear what he has to say.

The power of smile

The power of smile is huge. Because no one can resist a smile. Practice with everyone. Everyone will have to surrender to you.

Positive thinking

Positive thinking is much more than an expression, is an attitude.
If you have the attitude the result will appear, either personally or professionally your search.

A comforting thought

God has seen its struggles. God says they are coming to an end. A blessing is coming your way.

Important postures

"Talk about your feelings"
"Make Decisions"
"Find Solutions"
"Accept yourself"
"Do not live always sad"